Pregnancy & maternity
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Birth Plan: Why and How to Write One?
Pregnancy is a true journey, filled with joy, doubts, and sometimes apprehension. As the big day approaches, many women (and couples!) ask themselves: should...
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What are the must-haves during pregnancy?
We always hear about the must-haves for the baby's arrival, but if you're expecting, we have two things to tell you: Congratulations! We are...
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What are the first pregnancy symptoms and how to manage them?
Discovering that you are pregnant is an emotional moment, but it also comes with many physical and hormonal changes. Even before the famous positive...
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What is the impact of lack of sleep during pregnancy?
Sleep is essential for health and well-being, but during pregnancy, it often turns into a real obstacle course. Between physical discomfort, hormonal upheaval, and anxiety related...
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How Should We Sleep During Pregnancy?
Sleeping comfortably with a rapidly expanding pregnancy belly can be anything but easy. Restless nights, difficulty finding a comfortable position, and constant backaches can...
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Why is sleep important during pregnancy?
Sleep plays a crucial role in everyone's life, but it is particularly important during pregnancy. Pregnant women undergo a multitude of physiological and hormonal...
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Joint and muscle pain during pregnancy
During pregnancy, many women experience joint and muscle pain as part of their daily routine. The physiological and hormonal changes that come with the baby's development cause discomfort in various parts...
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Sleep disorders during pregnancy
Sleep disorders are a frequent side-effect of pregnancy. Pregnant women face a multitude of physiological and hormonal changes that can disrupt their sleep. From insomnia to restless...
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How to Use a Pregnancy Body Pillow
If you’re pregnant, finding a comfortable position to rest in can become challenging the more your abdomen grows. Fortunately, pregnancy body pillows exist to...
